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Discover the Unique Flavors of Kyushu Cuisine

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Craving a culinary adventure and unsure where to start? Look no further than the vibrant and diverse flavors of Kyushu, Japan's third-largest island. This blog will take you on a gastronomic journey through Kyushu's unique regional dishes, from the famous Hakata ramen to mouthwatering yakiniku.

Ready for an unforgettable taste exploration?.

Key Takeaways

  • Kyushu Cuisine offers a delicious blend of traditional Japanese techniques and continental influences that have seeped in over centuries.

  • Some popular dishes in Kyushu include Hakata Ramen, Mizutaki, Yakiniku, Hitsumabushi, Toruko Rice, Champon Noodles, Sasebo Burger, Tonkatsu, Mentaiko, and Kasutera Cake.

  • Don't miss the vibrant street food scene in Kyushu with yatai stalls offering dishes like yakitori and Hakata ramen. Also try the unique Chirin-Chirin Ice Cream in Nagasaki.

  • Seafood lovers will be delighted by the abundance of fresh seafood in Kyushu. Highlights include fugu (pufferfish), oysters cooked on a charcoal grill, and ise-ebi (spiny lobster).

Overview of Kyushu Cuisine

kyushu dishes

Kyushu Cuisine, cherished across Japan's third-largest island, presents a divine gastronomical journey. The region is blessed with an abundance of fresh seafood from surrounding waters and quality produce from lush terrains.

This combination has given rise to dishes recognized for their distinct flavors - courtesy of the meeting point between traditional Japanese techniques and continental influences that have seeped in over centuries.

Fukuoka, the bustling city known as Kyushu's gateway, holds fame for its unique culinary culture. From Hakata Ramen -- thick noodles bathed in a milky pork bone broth meticulously boiled for hours -- to Mentaiko (pollock roe), refreshing Amao strawberries, and hearty Motsunabe (offal hot pot), each dish tells an intriguing story about this vibrant city's love affair with food.

But these delights are just the beginning. As you venture further into other parts of Kyushu such as Oita or Nagasaki, you'll come across more regional specialties ready to tickle your taste buds.

Popular Dishes in Kyushu

Kyushu offers a variety of popular dishes, including the famous Hakata (Tonkotsu) Ramen, Mizutaki, Yakiniku, Hitsumabushi, Toruko Rice, Champon Noodles, Sasebo Burger, Tonkatsu, Mentaiko, and Kasutera Cake.

Hakata (Tonkotsu) Ramen

hakata ramen

The milky broth of Hakata Ramen, a specialty of Fukuoka in Kyushu, has gained international fame due to its distinct flavor. This unique taste results from a lengthy cooking process where pork bones get slowly boiled for anywhere between 8-12 hours.

At times, the simmering even extends up to 60 hours depending on the recipe and desired end result.

You will find many ramen shops across Kyushu serving this delectable dish. Among these stands out Ichiran, a global chain that originated right here in Fukuoka and specialises only in Hakata ramen.

Another popular spot is Shodai Hide-chan located within Fukuoka's renowned Ramen Stadium. Here you can enjoy authentic tonkotsu broth filled with rich flavours paired with customizable extras such as garlic, scallions or soft-boiled eggs according to your preference.



Mizutaki is a renowned hotpot dish that hails from the heart of Kyushu. Fukuoka, the bustling capital city of the prefecture, takes pride in this signature delicacy. The dish highlights tender pieces of chicken simmered slowly until they become succulent and flavorful.

Vegetables such as cabbage and mushrooms accompany this centerpiece, while chicken meatballs add an extra touch of comfort to this classic meal. As you travel through Japan during colder periods, Mizutaki serves as a warm emblem of Kyushu's culinary genius.



Yakiniku is a popular dish in Kyushu where you can grill your own meat and enjoy it to the fullest. The region is famous for its black Berkshire pork, known as kurobuta, which is often used in yakiniku.

Kagoshima, in particular, is well-known for its kurobuta, which is also commonly enjoyed as tonkatsu pork cutlets. So if you're a meat lover looking for a unique dining experience in Kyushu, make sure to try yakiniku and savor the flavors of this delicious grilled meat dish.



Hitsumabushi is a popular dish in Kyushu cuisine that originated in Nagoya but has become associated with the region. This flavorful dish consists of grilled eel that is chopped and served over rice.

What sets Hitsumabushi apart is its unique combination of flavors and textures. When enjoying this dish, you have three different options: eating it as it is, adding condiments like green onions and wasabi for extra flavor, or pouring hot tea or broth over it to create a savory soup.

Toruko Rice

toruko rice

Toruko Rice is a must-try dish in Nagasaki, Japan. This popular specialty consists of a delightful combination of rice pilaf, tonkatsu (pork cutlet), and Neapolitan spaghetti. It's a unique fusion that brings together different flavors and textures into one delicious plate.

The name 'toruko rice' might be connected to the tricolor flag, reflecting the dish's vibrant appearance. For an authentic taste of Toruko Rice, head to the Dejima International Club Restaurant in Nagasaki.

Don't miss out on experiencing this flavorful delight during your culinary adventures in Kyushu!

Champon Noodles

champon noodles

Champon noodles are a specialty dish from Nagasaki, influenced by Chinese cuisine. Packed with vegetables, meat, fishcake, and seafood, these noodles offer a delicious blend of flavors.

It is believed that champon was created by Chinese immigrants in Nagasaki, although its exact origin remains unclear. The thick and chewy texture of the noodles makes them perfect for soaking up the flavorful broth.

In Nagasaki, champon is often enjoyed as a filling and satisfying meal. If you're looking to try something unique during your visit to Kyushu, make sure to sample the mouthwatering champon noodles in Nagasaki!

Sasebo Burger

sasebo burger

The Sasebo Burger is a popular dish in Kyushu that combines American and Japanese flavors. It features a large ground beef patty topped with eggs, bacon, cheese, lettuce, onions, and mayonnaise.

This mouth-watering burger is known for its generous portion sizes and delicious combination of ingredients. You can find the Sasebo Burger at various food stalls and restaurants throughout the city of Sasebo, making it a must-try street food experience for visitors to Kyushu.



Tonkatsu is a beloved dish in Kyushu cuisine. It consists of black Berkshire pork that is coated in breadcrumbs and deep-fried to perfection. The result is a crispy exterior with tender and juicy meat inside.

Tonkatsu is often served with shredded cabbage for a refreshing crunch, as well as tonkatsu sauce for added flavor. If you're looking to try the best tonkatsu in Kyushu, head over to Katsuretsutei Shinshigai Honten in Kumamoto.

This popular spot is known for their mouthwatering tonkatsu that will surely satisfy your cravings. Don't miss out on experiencing this delicious dish during your visit to Kyushu!



Mentaiko is a popular ingredient in Kyushu cuisine, particularly in Fukuoka, the capital city of the Fukuoka prefecture. This unique ingredient is associated with many popular dishes in Kyushu and can commonly be found in yatai stalls throughout Fukuoka.

Mentaiko adds a distinctive and flavorful element to these dishes, making them stand out among other regional specialties. Foreign travelers visiting Kyushu should not miss the opportunity to try this delicious and one-of-a-kind ingredient in its various culinary forms.

Whether enjoyed on its own or incorporated into a dish, mentaiko offers a taste experience that truly captures the essence of Kyushu cuisine.

Kasutera Cake

kasutera cake

Kasutera cake is a beloved dish that originated in Nagasaki and has become synonymous with Kyushu cuisine. This delicious sponge cake was introduced to Japan by Portuguese merchants in the 16th century and has since become a popular gift and souvenir.

It comes in various flavors such as chocolate, green matcha tea, brown sugar, or honey, offering a delightful range of options for every palate. Made with simple ingredients like eggs, flour, sugar, and corn syrup, kasutera cake showcases the delicate balance between sweetness and lightness that Japanese desserts are known for.

Unmissable Street Food Experiences

Indulge in the vibrant food scene of Kyushu by exploring the bustling yatai stalls and trying out mouthwatering treats like chirin-chirin ice cream.

Yatai Stalls

Yatai stalls are a must-visit for foreign travelers in Japan. These outdoor food stalls are scattered throughout Fukuoka and offer a wide variety of dishes. Here are some key facts about yatai stalls:

  • Fukuoka has the most yatai stalls in Japan, with over a hundred throughout the city.

  • Yatai stalls open only at night and provide a cozy and warm atmosphere.

  • They serve famous dishes like yakitori and Hakata ramen, making them popular across Japan.

  • Yatai stalls offer a unique opportunity to eat, meet locals, and experience the local culture.

  • Whether it's summer or winter, yatai stalls always have something delicious to offer.

Chirin-Chirin Ice Cream

Chirin-Chirin Ice Cream is a must-try street food in Nagasaki, Kyushu. This popular snack stands out thanks to its unique feature - it makes a delightful bell sound when you take a bite! Imagine enjoying your ice cream while hearing the cheerful chime of bells.

It adds an extra touch of fun to the experience. Chirin-Chirin Ice Cream has become synonymous with unmissable street food experiences in Kyushu, and it's definitely worth seeking out during your visit to Nagasaki.

Seafood Delights of Kyushu

Kyushu is known for its abundance of seafood, making it a paradise for seafood lovers. From fugu (pufferfish) to oysters and spiny lobster, Kyushu offers an array of unique and delectable seafood dishes that should not be missed.

Fugu (pufferfish)


Fugu, also known as pufferfish, is a specialty of Kyushu and Yamaguchi. This delicacy is often prepared by thinly slicing the fish and serving it raw as sashimi. However, what makes fugu truly unique is its potentially lethal poison called tetrodotoxin.

Chefs who prepare fugu must undergo rigorous training to ensure the safe removal of this toxin before serving it to guests. Despite the risks involved, many adventurous food lovers seek out the opportunity to try this exotic and dangerous dish in Kyushu.



Kyushu is famous for its fresh and delicious oysters. These briny treasures are known for their high quality and incredible freshness. When you visit Kyushu, make sure to indulge in the seafood cuisine that features these signature oysters.

One unique experience is cooking them right at your table over a charcoal grill. It's a fun and interactive way to enjoy these flavorful delicacies. Whether grilled, fried, or served on sushi, oysters are a highlight of the diverse seafood dishes that Kyushu has to offer.

So don't miss out on trying these delectable treats during your trip to Kyushu!

Ise-ebi (spiny lobster)

ise ebi

Kyushu is known for its abundance of fresh seafood, and one popular ingredient that stands out is the ise-ebi, or spiny lobster. This delectable crustacean can be found in many dishes throughout the region.

Whether it's grilled to bring out its natural sweetness, steamed for a more delicate flavor, or incorporated into various seafood dishes, the ise-ebi never fails to impress with its succulent and tender meat.

Coastal cities like Fukuoka and Nagasaki are home to bustling seafood markets where you can find this prized ingredient. So if you're a fan of seafood, don't miss out on trying Kyushu's delicious ise-ebi - it's a true culinary delight!

The Unique Taste of Kyushu Wagyu (Beef)

kyushu wagyu

Kyushu Wagyu beef is renowned for its exceptional flavor and texture. With its richly marbled fat, every bite of Kyushu Wagyu offers a melt-in-your-mouth experience that is truly unforgettable.

This premium beef from Kyushu is highly regarded for its unique and delicious flavors. Whether you prefer it grilled as a steak, cooked in a sizzling yakiniku style, or enjoyed in a flavorful shabu-shabu hot pot, Kyushu Wagyu never fails to impress.

As a specialty of the region, this exquisite meat is cherished by meat lovers and considered a luxurious treat. Many even compare Kyushu Wagyu to other famous types of wagyu such as Kobe beef.

So when visiting Kyushu, be sure to indulge in the distinctive taste of this culinary gem – it's an experience you won't want to miss!

Exploring Kyushu's Onsen (Hot Spring) Food

Kyushu is not only famous for its delicious cuisine, but also for its hot springs. While enjoying the relaxing and rejuvenating experience of an onsen, make sure to try these mouthwatering dishes:

  • Onsen tamago: These soft-boiled eggs are cooked in the natural hot spring water and have a unique flavor that you won't find anywhere else.

  • Onsen manju: These steamed buns are filled with various sweet fillings like red bean paste or matcha cream. They are the perfect treat to enjoy after a soak in the hot springs.

  • Onsen udon: This type of udon noodle is cooked using hot spring water, which gives it a distinct flavor. Pair it with your favorite toppings for a hearty and satisfying meal.

  • Onsen gyunyu: Made with milk from local cows, this creamy milk pudding is a popular dessert among onsen-goers.

Best Places to Eat in Kyushu

Kyushu offers a plethora of culinary delights, with some notable places to indulge in the region's unique flavors being Ramen Stadium in Fukuoka, Hakata Hanamidori for delicious Mizutaki, and Yakiniku Nurubon for mouthwatering yakiniku.

Noteworthy Restaurants and Food Stalls

  • Ichiran is a popular chain of restaurants in Fukuoka that specializes in serving Hakata ramen.

  • Shodai Hide-chan is another well-known ramen spot in Fukuoka that offers delicious tonkotsu broth and handmade noodles.

  • For a unique dining experience, visit Ramen Stadium in Fukuoka, where you can sample various types of ramen from different shops all under one roof.

  • If you're craving yakiniku, Yakiniku Nurubon in Fukuoka is the place to go for mouthwatering Hakata wagyu beef.

  • Nagasaki Shinchi Chinatown in Nagasaki is a must-visit destination for trying Japanese-Chinese dishes like champon and sara udon.

  • In Beppu, Oita, don't miss the opportunity to try Jigokumushi - a unique cooking method where food is steamed using hot spring steam, enhancing the flavors.

  • Hita Mabushi Senya in Oita is renowned for its signature dish hitsumabushi - grilled eel served over rice with special sauce.

  • For traditional Okinawan cuisine, head to Goya Dining Room Banchu Kaeshi Izakaya in Kumamoto for dishes like chanpuru and Okinawa soba.

  • Don't forget to visit Kuncho Sake Brewery in Kumamoto to taste their locally brewed sake and learn about the brewing process.

  • If you have a sweet tooth, make sure to try the famous castella cake from Kurume at Hirokiya Castella Honpo.


In conclusion, exploring the unique flavors of Kyushu cuisine is a must for any food lover visiting Japan. From the rich and creamy Hakata ramen to the hearty mizutaki and savory yakiniku, there is something to satisfy every palate.

Don't miss out on the mouthwatering seafood delights and delectable wagyu beef that this region has to offer. So grab your chopsticks and embark on a culinary adventure through Kyushu's diverse and delicious dishes!


Some of the signature dishes in Kyushu cuisine include Hakata ramen, champon, tonkotsu ramen, motsunabe, basashi, and chicken nanban.

Hakata ramen originated in the Hakata district of Fukuoka City in Fukuoka Prefecture. You can find various restaurants and street food stalls serving authentic Hakata ramen in Fukuoka.

Champon is a noodle dish that originated in Nagasaki. It is a hearty dish consisting of noodles, seafood, meat, and vegetables in a savory broth.

Tonkotsu ramen is a type of ramen that is known for its rich and creamy pork bone broth. It is a popular dish in Kyushu, particularly in Fukuoka and Kumamoto.

Motsunabe is a hot pot dish that originated in Fukuoka. It is made with beef or pork offal, vegetables, and a flavorful broth. It is a popular dish in Kyushu, particularly in Fukuoka and Oita.

Basashi is a unique food in Kyushu cuisine that refers to raw horse meat. It is a delicacy in Kumamoto and other parts of Kyushu.

Chicken nanban is a popular dish in Kyushu, particularly in Miyazaki. It consists of deep-fried chicken marinated in a sweet and sour sauce.

The Sasebo burger is a famous burger that originated in Sasebo, Nagasaki. It is a unique take on the classic American burger, often topped with special sauces and ingredients.

There are many other local dishes in Kyushu, including udon, tonkatsu, and various seafood dishes. Each region in Kyushu has its own unique food culture.

Yes, Kyushu cuisine is popular throughout Japan. Many people travel to Kyushu specifically to taste the unique flavors of the region.